Rosie O.
It's an excellent product that helps alleviate back pain, tight muscles, and stress. I highly recommend trying it.
01-Maison bromont missisquoi 0.
This is way too thick. I think it’s absolutely not good for the back. It creates an enormous stress. The thickness of this product should be like half of what it is and it would work well.
Nadine K.
A friend sent this to me in midst of a bad bout of sciatica. I use it for my posture on our deep couch and a deep chair. It helps me sit up straight which is good no matter what Im going through. (Been going through weeks of PT which is the biggest help). So your product is good but not the miracle worker.
Lynn S.
Took a little while but with consistent use, it really works! One of the few things I’ve tried that actually works!
Oloff J.
I have been struggling with lower back pain for years. The MRI showed a back that had a hard life with not much options available for me. Every month at the chiro and it is becoming less effective and expensive.
I thought to try this as I don't really have anything to loose. I am absolutely amazed at how this cushion helps and removes the pain by decompressing. Initially it was very difficult to lie on the cushion as it also works your core muscles to the extent that you have to roll off the cushion instead of just getting up. I can really recommend this as an option for anyone to try.
Marilyn S.
Wish they had a photo explanation of product. I really
don't use it!!
Christine M.
Found it hard at first but as my body adjusted I could do 10 mins. There us a sweet spot which often is a minor adjustment which I'm sure us slightly different for each individual. Really love how straight you stand afterwards and how free your back feels.
Stuart S.
Item came with no instructions whatsoever. Which way round are you supposed to use it and for how long? I have not used it as yet
Ruth A.
Very good and helpful
Laurie G.
I use it before bed and I am able to sleep through the night without achy legs
Blair S.
Quite satisfied with product thanks
claire K.
A lot harder then I expected have to try it a bit more only got it yesterday
Ger H.
I find this product very good. It will take a bit of getting used to but seems promising. My only problem is I ordered a knee pillow with this product which was not in the package I received. Not pleased.
Damian Q.
I have had back pain for the last two years. I got this today and tried it for the time they suggested. I got up and my back pain was less. I tried it again a little while later and my back is better. It hurts when you use it! and it is tough to stay on for ten minutes. It worked I had no tingling in my legs and I was able to walk with little pain. I tried it again three hours later. It still hurt, while on it. My back is better.
Badong Y.
I have had lower back pain for years from a car accident that I was in. Every once in a while my back will twinge from lack of working the muscles, aka no time to work out and sitting at a desk all day, and i will be in pain for days. I have been using this item for 2 weeks and can't believe the relief I feel already. I use it once a day for 4 mins. I can make time for 5 mins a day to lay on the floor and take some time for myself. My back hasn't felt like this since I was regularly doing yoga for months. And this is from just 2 weeks of using this. I am planning to use this for a long time and to help me get back into working out and when life gets too busy, to help not to have pain. Would recommend.
Kitty D.
Really good for back support and releasing tension.
Terry W.
I use it about 10-20 minutes before going to sleep every night and it helps the bulging disk along with exercises.
Jessica C.
This cushion provides great pain relief for soreness in the lumbar region and lower back area. I do a lot of cycling and occasionally get lower left back pain as a result. This cushion helps support my back for hours at my desk doing computer work and really has help alleviate the pain I was having. It is now a “permanent “ part of my desk chair, and I highly recommend it.
Quinn W.
Hubby has a back injury sustained at work and the very first time he used this product, it helped him pop his back and achieve pain relief. He had been unable to do so prior to using this and even I was unable to help him pop his back. I have a desk job and sometimes need help to stretch my back out. Hubby needs frequent back massages due to the back injury and this product always helps him feel better after using it. This product has greatly helped us both. Am thinking of buying a second one just to have a backup.
Nicole D.
I have issues with my back and was looking for relief. I used this every hour for 15 minutes at a time. After an afternoon I had more relief than I’d felt with a weeks worth of pain meds. I’m an absolute believer now!
Denis F.
Honestly I didn't have high hopes for this, however it works absolutely amazing. I have slipped discs in my back and have issues with pressure at times. This helps me relieve all the pressure and feel relief. I wish it was a little bit bigger, but other than that it's awesome.
Tammy R.
Use it in my car every day! Makes it so much better then I lay on it! It seems like it cracks my back sometimes which is great bc I can't get it to crack unless I go to the chiropractor. This thang is fabulous!!
Irish O.
My husband is picky but he loves this. He used to lay on the living room floor and put his legs on the couch for lower back relief. Now he uses this. AND it fits under the couch so I don’t have to look at it!
Harry M.
This was exactly what we were looking for! We use this by putting it on the bed and then stretching across it. It’s the perfect firmness to stretch my back and support it. It really helps to relieve soreness in the back. It’s simple to use and can be used in various ways, whatever works best for you. It really helps to stretch my muscles and reduce soreness.
Sam E.
I was a former figure skater. The sport left me with many memories but unfortunately terrible lower back pain. Back pain to the point I wanted to cry, it usually comes and goes. Nothing has ever fixed it, not even a chiropractor. I had lost hope. I would sit at my desk and want to cry, lay in my bed all day and could barely move. I saw this and thought what the heck, might as well try it. OMGGGG this product works. I am completely amazed and thankful for this product. It not only works but its affordable.
Kaira E.
Absolutely love this. After reading the negative reviews, I've come to the conclusion they weren't using it correctly and didn't try. I use it multiple times a day, and it still takes a minute to get in that sweet spot. Once you're there tho, you will notice it. It has done wonders. Ive been plagued with lower back pain and meds and the heating pad were my best friends. They were starting to not work as well so I decided to give this a try after reading all the reviews. After using it the first time, I noticed an immediate difference! I stopped having to take medicine and using the heating pad all because of this. As I said, it does take a bit to get into the right spot, but don't give up! You won't regret it!
Jean K.
The foam is high density so it really holds its shape which provides support without being overly stiff and unforgiving. The points provide a bit of accupressure which can help alleviate some back pain as well. The material seems very durable and it should last a long time with regular use.
Suzie B.
This feels great after a few hours sitting for work! Definitely worth it!
Dexter H.
I’ve been using this back stretcher everyday for two weeks. It was instant relief as soon as I laid on it although it hurt quite a bit. My back felt like it went through the ringer the first week and for a minute I thought it was doing more harm than good, but I kept doing it 10-15 minutes everyday anyway. After about a week, my back finally felt so much better. For me, it’s working although it seems to get worse before it gets better.
Jack G.
This is great for when I feel “stuck”. It’s a great stretch in those hard to reach places
Melody M.
Finally. Some pain relief while sitting at my desk!
Jessa R.
This works for me. I have lower back pain and trying to stretch my back to relieve some of it is impossible. I use a massager but still wake up in pain. I had this in the box for a few days and decided to try it out. After one minute of lying on top of it and hearing my back “crack” I was able to wake up after pain free. This is one of my better purchases on Amazon!! I’m very happy and feel motivated to bring my dog out for her walks.
Brent K.
Helps to stretch out my back and helps my sciatic problems in particular.
Tracy K.
Easy to isr helps ptovide relief from low back pain prefer to use in laying position
Ronald C.
I’ve used it 2-3 times a day at 10 minutes Each time. It was a little uncomfortable the first few days and my muscles on my back were sore from the dimples on the foam but I kept at it after reading other users reviews....now I can’t wait to use it. I had been going to physical therapy twice a week for 8 weeks and I have to say...this has done me just as well especially when I incorporate my pt exercises with it. I would highly recommend this. It’s not a huge investment and I found that it is well worth every penny.
Cyrus M.
it cure was little bet to much for me, but after i get up. i had good feeling. i recommend …
cheers
Lando I.
I have suffered from lower back pain and sciatica pain for close to 10 years. I have a bulging disk, herniated disk, and floating fragments. I basically learned how to deal with the pain and shooting pain down my leg. On a scale of 1 to 10, my constant pain was about an 8 on a good day. After reading reviews on this product I decided to give it a try. Within 2 days the pain went down to a 1-2. I have now been using it for 10 days and although I sometimes feel a little pain, it's nothing like what I had been dealing with. I love that I don't have to take pain medication for this problem and that I'm making progress every day. I didn't realize the stress I felt with this pain until I havent had to deal with it since getting this product. It sounds crazy, but this product has given me my life back and I am a happier person being able to stretch with it twice a day. Truly a life changing product!
Kathleen T.
Suffering from chronic sciatica pain, I was a bit skeptical when I first came across this acupuncture cushion, and when I took it out of the box, I was like – WTH? I suppose I was expecting something a bit softer, as it’s extremely hard and rigid. It appears to be well constructed, and I think it will last for a long time. I am amazed by this little gem! It’s not a cure, but when I start feeling pain, I just move against it for a few minutes and feel so much better. Thank-you, Kanjo, for the opportunity to receive and review such a quality aid that really works!
Akita W.
Bought as a gift for my honey. He loves it has always had back pain since he was a teen. Now this product will not fix your back but it will make it feel waaaaaay better. Don’t let the size fool you it does what it needs to. Only down side is if you leave it around your puppy they will chew it. Great product for a great price. Also woman that have hip problems as we all do I recommend immediately!!!
Teodor k.
I use this product weekly and it works every time with lower back pain.
Sarah L.
This is great for a stretch and or a back crack! I’ve used it while working at my desk and it helps me be conscientious of my posture while on my computer. Hurts a little bit in a good way while stretching out the back!
Victor Q.
Amazing how effective it is in popping my back and neck and providing relief. I walk it up and down my back and neck and then roll side to side. Feels better than most massages, honestly.
Rita E.
I love this! I work in a school, and right now sit in a hard student chair. My back was so sore ( with virtual school I'm not moving from room to room like I used to). I got this. And it has eliminated the stiffness.
Wendy Z.
I'm a nurse and I suffer from lower back pain. I lay on this for 5-10 mins or sometimes longer and provides significant relief from the pain I'm suffering. I like doing leg raises with this on my back and I could feel my discs slide into place. This, along with physical therapy, diet and exercise to reduce my belly circumference has helped me control my symptoms.
Glenda W.
I love this thing so much. I usually have people try it when they come over lol. It's so good. While I love it, I wish that the spikes were a bit more rigid so they would really dig into achy and sore muscles. Speaking of, it takes a while to become acclimated to the device: it can be very painful at first, but the instructions suggest how to improve comfort.
Zendaya B.
FINALLY something that actually relieves my lower back pain! Having chronic back ache for decades from degenerative discs (osteoarthritis in my lower back), I have tried Aleve & Ibuprofen, natural anti-inflammatories, massage, chiropractor visits and various back braces. I ordered this and the first time I used it, I laid there thinking not much would happen. At about 5 minutes I felt my muscles moving around and relaxing. I waited for a few more minutes and got up. I had much relief from what must have been tight muscles.
Garry Z.
I started using this while waiting on a chiropractor appointment after my lower back had become extremely tight and it would hurt to stand it up straight. To be honest, I highly doubted any relief would come from it. I’m happily surprised though, after the first use (for just 10 minutes) I could feel the relief. It wasn’t magically better and healed but the difference was absolutely noticeable. I continued using it daily while waiting a few weeks for my appointment and by the time it came, I wasn’t having any more tightness in my back. I went from about a 6 on the pain scale to a 0. So I’m a firm believer of this product now. I think it’s absolutely worth trying if you think it can help you too
Percy X.
I don't intend to say that it will work for everyone, but it does work very nicely for me. I still have my neck issues, but this device helps to give me moments of comfort right before sleeping, and after a long day.
KC Q.
I haven’t felt this good in years. Nursing work kills my back, and I’m on my feet all day. This helps decompress my spine and makes my core feel virtually no pain. My back hurts like majorly after getting off of it for about 45 seconds, but after that, the pain goes away. I’ve slept on it before and woke up with a soreness that lasted about fifteen minutes, but I’m pain-free practically the whole day. After 20 minutes of lying on it for the first use, I was fine for the next four hours of work, and still felt good. I recommend this product to everyone. My back gets better day after day.
Rendon L.
I have a little trouble with my lower back and bought this for myself. My son has a terrible lower back and decided to go on a deep water fishing trip with his dad and brother. I sent this with him because I figured he was going to have trouble, fishing boats are not known for their luxury accommodations. He said this thing saved him. It's the only thing that helped for pain relief. He never gave it back to me. Going to have to buy another one.
Nikki M.
this really is great, it actually cracked my back too. and if you suffer occasionally, this is great! pain just go away quickly with this. highly recommended!!
Jerome S.
I rarely leave reviews for products, but I received this today, used it for a few minutes, and I was so impressed with the results that I'm already recommending it to people within 30 minutes of receiving my order. I work in a seated position for 8+ hours a day and developed pain that I couldn't alleviate through stretching, bending backwards over objects, or by using a heated massage device. My next step was going to be ponying up the money for a chiropractor. With one use of this on my mattress, I felt my lower back and hip pop, received instant pain relief, and I can even note a difference in walking because my weight is evenly distributed again. I wish I would have found this sooner because literally months of pain and discomfort has been erased in a matter of minutes.
Brenda F.
This is wonderful for strectching the back. I lay on the bed with it under my back & as I lay I feel it streching my back. Its not comfy, but what it does for the back is amazing. I get up off the bed feeling energized & ready for the day. It is a must have.
Azi T.
My girl has been having back pains and she said that everytime she uses it, it relieves the pain, its lower back pain shes been having, and this has helped more than the chiropractor has, I love it, I'm glad shes feeling better now.
Lynaa O.
I just received this product today. The first time I used it my back popped a few times and I felt such great relief. It felt like a huge weight was lifted off my back. It takes a few tries to get it in the right position. I would definitely recommend this to anyone with a back!
Teodoro W.
So far, so good. The stretcher is very well made, feels sturdy, etc. I've been using the stretcher for a week now, 2-3x a day, and I can definitely tell a difference. So far, I'm using it on the bed, the floor was too much for me. After a week of use, I notice that I'm not in as much pain, I'm not hobbling around in the mornings anymore, and I'm more aware of my posture throughout the day. My back has been in a lot of pain for several years now.
Deo C.
I used to be able to gently twist my back with a hand on each hip and "pop" my spine always felt great and realigned afterwards. As I've gotten older, that doesn't work anymore there are no "pops". For the past few months, I've felt like one side of my lower back has been out of alignment and even though I spend 30 minutes a day doing stretches, I couldn't relieve that feeling. I used this product for the first time one week ago for 3 minutes, and when got up my back felt great and totally aligned. That feeling was gone. I was skeptical, could it really have worked? Now I use it daily.
Kler P.
Can't believe such a simple device could alleviate my back pain!! Plop it on the floor, adjust it to the part of my back where it feels the best, put my feet on the floor and raise my hips just a bit. It's magic. You can literally feel the blood flowing through your back. Ten minutes later you feel so relaxed, it's hard to get up. That is the hardest part is raising your body off the Solidback to get up. My back is feeling so much better don't have to use it every day.
Jacob V.
I never leave reviews, but for this massage tool I just had to. I have issues with the muscles in my neck being extremely stiff, and this helps tremendously. You choose how hard you want the massage by how much pressure you apply, and it can get very deep tissue for those that are into that.
Ana V.
Been having lower back pain for a year and at one point I can't even sleep more than 7 hours because the pain would just wake me up and make me unable to stay in bed anymore. I tried to replace my mattress to Casper which did not help. Then I bought this. Boy did it work! It's definitely on the strong side when you first start using it, please be aware that it kicks your back really hard but once you get used to the harshness it rewards you with the healthy, not-hurting back! I came back after just a few month because my back pain has completely vanished after daily 5-10 minutes of massage with this guy before I go to bed.
George C.
I made a mistake deadlifting and have suffered lower back pain ever since. The pain ranged from dull or mild to severe and painful. Nothing I did helped much. With gyms closed and stay at home orders, the pain started to wear on me and affect every part of my life. I was ready to make a doctor appointment but decided to try this product first. Wow. Fantastic and instant relief. If you are suffering I highly recommend this product!!!
Nick H.
As soon as I laid back on this, my upper back popped in 3 places and my collarbone too. I felt like I could breathe better and my posture is already improved from just a couple days of use. Great way to decompress after work; just takes a few minutes at a time.
Pamela T.
I read the reviews for a while before purchasing and boy am I happy I did. I laid back on this and immediately felt cracking and pops in my lower to mid back. The arch is a lot deeper than I expected so it was a bit painful. There was also a stretching in the abs. It's very firm and doesn't have any give. Don't expect comfort if you have serve back pain because it's there to help not keep you comfy. I'd definitely purchase again even though I think the price is way too high.
Nicole B.
I was surprised when I got the stretcher as the box it came in looked smaller than I thought and actually so did the stretcher. Once I tried it I saw it was the perfect size. It helps with the lower back primarily as it says so, but can also help the upper back, though not as well as the lower still very good. It actually did a better job with my lower back than a chiropractor I had been seeing which is a great relief.
Rohan E.
I was going to a chiropractor 2-3 times a week and would no sooner leave the office and my rib would slip right back out again. Got this hoping for some relief and have been so pleasantly surprised. Most of the time I can get my ribs put back in place on my own with this handy device.
Dorothy E.
Been working remote ever since covid started, sitting for more than 10 hours a day at my desk ( work and entertainment afterward) so my back started feeling it.
I got this hoping it would help, and indeed it did. I use an ios app that alerts me every 25 mins to take a 5 min break and I usually take that time to walk around, get a bit of sun, and now some of those breaks, I lay down stretching my back for the totality of it. It feels great.
Mona L.
This really does seem to help. The trigger point aspect helps losen tight muscles. I can tell a difference the next day. Good sturdy quality and the wider width is ideal.
Brenda Y.
This back stretcher is important to have for anyone suffering with back pain. I have herniated disc & sciatica and have chronic pain that I’ve been so accustomed to just tolerate it. When I use this, my pain is almost gone. It really really helps!
Cathy T.
It seemed hard and uncomfortable at first. I kept trying to use after walking daily. After a week I started to notice less nerve paon in my lower back and leg. It is my go to when I feel tightness in my back.
Carol E.
I spent so much money at the chiropractor with a sciatic episode last summer. We recently moved and helped my daughter move and it killed my back! I was doing everything I was taught last summer and slowly getting some relief but I came across this, read all the reviews and decided to buy it. I'm so glad I did!
Melissa E.
I have used it for 2 days and I wish I had this 10 years ago. I have been using it on my bed to start, it works wonders. So glad I bought it.
Betty G.
It’s is an amazing lower back stretch. I bought it to try after having gone weeks without relief from a chronic lower back/sciatica issue. I used it and on day one it was better and a few days later it was gone. You have to try it!
Margaret P.
I bought this for my boyfriend because he is always telling me that his back hurts. He does manual labor, and is constantly lifting, bending, and overstretching. I gave this to him as a gift and he loves it.
Donna E.
This is the best thing I bought for my back. I work long hours in front of computer which took toll on my back and posture. I bought this for my lower back and it worked for me.
Carol E.
I have had this back stretcher for three days and it has paid for itself. I had a muscle spasm for several weeks that refused to relax. Although I read specifically that one had to lie on it, with the pain I had, there was no way I could get on the floor. Instead, I used it as a backrest on a lounge chair. Oh wow, instant relief. I could walk and move without spasms within minutes.
